Motivation after break up

Motivation after break up

Loving some person and desire to be with him/her can provide you happiness and motivation to do anything you want. Only one thing is important, that the feelings are mutual. If you have this, you have key to happiness. But sadly, break ups happened, and too often if you ask me! There is no way to prevent break up, but there are ways to move on. So, recently you broke up, your partner left you and now you are single again. Motivation is at the lowest level, of course. You don’t have desire for doing simple things like watching TV. Well, you must find the motivation and you must move on!

Although, you want to spend time alone, this is bad. You must make yourself interact with other people, even if you don’t want so. Because if you are sitting alone all day, you will be consumed by emotions and this can make the situation even worse. Start going out again, and meeting new people. Who knows, maybe you meet some person you can love! But don’t rush. Breakups gives you emotional vulnerability, which means you don’t think straight and you can do some things you wouldn’t do in a normal circumstances.

You must exercise, although it seems to you that at that time it is impossible, you must do it! At first it will be hard, but in a few days you will see a progress. If you don’t have a hobby, find one. Doing something that you like has a positive effect on you. You will feel better and more relaxed, and this will give you motivation to move on.

 

top news

  • What can you do to avoid or diminish SAD (Seasonal Affective Disorder)?

    When winter makes you feel blue, depressed, and a little gloomy, it might be something more than just the weather. If every year during winter, you find you are feeling grim again, you are probably suffering from seasonal affective disorder (SAD). SAD is a real form of depression that is influenced…

  • What lifestyle changes can a middle-aged person do to prevent heart disease?

    According to the American Heart Association, cardiovascular disease is the leading cause of death worldwide. With more than 17.3 million deaths per year since 2013, this number is expected to increase to more than 23.6 million by 2030. In 2013, death by heart disease represented the 30% of the…

  • Five Things to Do to Start Living a Healthier Life

    Healthy living is a long-term commitment, and unlike popular belief, it is within your reach. The key to a healthy lifestyle is to make subtle changes to your diet, stress management, and exercises. However, it is not as simple as it sounds and it needs a lot of work, dedication, and determination.…

around the world

Five Ways a Smartphone has Changed Your Life

Five Ways a Smartphone has Changed Your Life

Some people like to think that smartphones are making the human race more stupid, but actually, that is not true. Whether you realize it or not, smartphones are improving our lives in much more ways than we think. There are apps for literally everything, and they make our lives easier. Here are five…

The Spot Light

Five indicators of an impending break-up
Low-cost prosthetics from 3D printing technology

Low-cost prosthetics from 3D printing technology

How can giving up sugar improve your lifestyle?

How can giving up sugar improve your lifestyle?

Five things you should know before deciding to marry

Five things you should know before deciding to marry

Most Recent

SimplyShredded.com has the ultimate training guide for women

SimplyShredded.com has the ultimate training guide for women

There are many complaints from women about weight lifting, such as “I don’t want to get bulky”. However, due to the fact that most women lack the testosterone level of men, they would have to push themselves to their absolute limit in order to get “bulky”. You may think…

How is yoga good for the soul?

How is yoga good for the soul?

Five ways to keep motivated when you are in a dead-end job

Five ways to keep motivated when you are in a dead-end job

10 motivational tips from Zenhabits.net

10 motivational tips from Zenhabits.net

How important is it to set weekly and monthly goals?

How important is it to set weekly and monthly goals?

How can a leader at work provide motivation?

How can a leader at work provide motivation?

Explain

Explain

Besides money, what motivated someone to work hard?

Besides money, what motivated someone to work hard?

Do You Want to Redefine Yourself

Do You Want to Redefine Yourself

Most Popular

Does Coffee Affect Diabetes?

Does Coffee Affect Diabetes?

For most early risers, the mandatory cup of coffee each morning almost gives us our sanity for the day. But what about those who can’t drink coffee? It would be horrible to have a health dilemma that prevented you from drinking a caffeinated drink, but could coffee also affect people with…

Why do we need flavonol antioxidants?

Why do we need flavonol antioxidants?

Why is BPA harmful to our health?

Why is BPA harmful to our health?

Who should be drinking energy drinks?

Who should be drinking energy drinks?

How should you Lower Cholesterol Naturally

How should you Lower Cholesterol Naturally

New medical techniques can detect Early Stages of Artery Deposits

New medical techniques can detect Early Stages of Artery Deposits

Sip Into Some Orange-Juice Regularly For A Healthy And Active Regimen

Sip Into Some Orange-Juice Regularly For A Healthy And Active Regimen

Anxiety and fear of going out with people

Anxiety and fear of going out with people

Be Sure To Clean Your Face Thoroughly If You Are A Man Looking For Beautiful Skin

Be Sure To Clean Your Face Thoroughly If You Are A Man Looking For Beautiful Skin